Evaluate your state tobacco dependence
The Fagerström test is a test to
evaluate the dependence of an individual tobacco.
The scores are shown in brackets.
Testing. Submit Answers
Total the scores and find the
dependence score.
The Fagerström test
How much time is there between you
wake in the morning and use the first cigarette?
• Less than or equal to 5 minutes
(3)
• 6-30 minutes (2)
• 31-60 minute (1)
• More than 60 minutes (0)
Do you have difficulties to abstain
in places where smoking is prohibited?
• Yes (1)
• No (0)
In one day, you find it difficult to
give
• At the first cigarette of the day
(1)
• On any other day (0)
In one day, the average number of
cigarettes you smoke is
• Less than or equal to 10 (0)
• From 11 to 20 (1)
• From 21 to 30 (2)
• More than 31 (3)
Smoking with the same pace intervals
in the morning after waking up throughout the day?
• Yes (1)
• No (0)
Smoking despite an illness that
requires you to stay in bed all day?
• Yes (1)
• No (0)
Here are the interpretations of
scores of dependency:
Score between 0-2: you do not have a
dependency or have a very low level of nicotine dependence
Score of 3 to 4: You have a low
nicotine dependence
Score of 5 6 you have an average
nicotine dependence
Score of 7 to 8: you have a strong
addiction to nicotine
Score of 9 to 10: you have a very
strong addiction to nicotine
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