Acne in adults: how to fix it?

Acne is not just a condition for juveniles, adults, the treatment is more difficult because the causes are not just hormonal. Appropriate cleansing products appropriate, balanced diet, exercise, herbal ... Here are our tips.
Acne in adults is often more difficult to treat than in adolescents and can affect both women and men. The most common sites are the neck, chin, and back.

The causes of adult acne are numerous: hormonal changes are the most common causes. And it was found that people with oily skin are more affected. However, many other factors can cause the appearance of acne in adults as:

- Stress

- A healthy life defective

- Occupational exposure to chlorine or tar

- Smoking

- Some cosmetics inappropriate and aggressive so irritating to the skin, excessive use of cosmetics

- The permanent change in products used for facial skin that contributes to the development of skin reactions

- Certain medications

- Pollution

- Pregnancy, contraception, menstruation

Acne in adults can be treated. In addition, age is more advanced, more acne disappears due to the atrophy of the sebaceous glands.

However, acne treatments require medical consultation with a dermatologist as there are currently many OTC products that can be used but may not be appropriate. In addition, the doctor is only able to identify the cause. Acnes that do not disappear after local treatment must require medical follow to find the triggering factors.

Our tips

- Do not touch any buttons, avoid scratching, do not rub and chafing (attach hair, avoid headphones ...)

- Perform daily care for the face, cleaning is a very important step

· How to choose the right products for the skin makeup products must be adapted

· Use mild cleaners, soap or alcohol-based products are often irritating alcohol, products containing oil are fat and are not suitable

· Clean your face with warm water but avoid excessive washing, avoid sticking

- Apply sunscreen during treatment because the products used are extremely sensitive, which could further destroy the skin, avoid prolonged sun exposure

- Drink lots of water

- Ensure a balanced diet: promote foods high in zinc (seafood, spinach, mushrooms ...) and vitamin A as well as foods rich in omega 3 and omega 6 (vegetable oils). Fruits and vegetables are also preferred

- Practicing physical exercises regularly

In case of severe, long-term antibiotics are prescribed. Tetracycline is the antibiotic of reference for acne.

Herbal medicines can also be a very good use by dermatologists: burdock, wild pansy and blackcurrant seem to have good results in the treatment of acne in adults. The green clay application can also be recommended to better protect the skin and accelerate healing.