How to Choose Allergy Bedding?

The average person spends up to a third of their life in bed. As a result, reduce allergens in the bedroom is very important. While mites are allergen room that often comes to mind, rooms can also cause problems for people with pet allergies and dust as well as furniture, soft tissues.
1 Replace your pillows if you suspect or confirm that they contain dust mites, or pillows are more than 2 years. The pillows are a very common breeding ground for mites and because they are in frequent contact with your nose while you are in bed, they are a simple mechanism to inhale mites or leftovers. Buy pillows made of materials resistant to dust mites, such as latex.
Buy two sheets that can withstand frequent washing. The sheets should be washed weekly in hot water with laundry detergent that does not contain perfumes or dyes to ensure the elimination of allergens.
3 Purchase houssent mite for your pillows and mattresses. The covers, which resemble standard pillow zip slide and mattress covers, will trap dust mites inside, which greatly reduces the risk of exposure to these products. Search the brands fabric with a pore size of less than 10 microns, which is the average size of a mite.
4 Determine whether you need to replace your mattress. Mattress dust mite resistant quality may suffice, but if not, or if you're planning to buy a new mattress for other reasons, consider a latex mattress is so impervious to dust mites that you don 'probably will not need a mite resistant mattress cover dust. Latex mattresses are also resistant to mold, mildew and bacteria. Organic wool mattresses are also considered by some to be a good choice because organic wool is naturally fire resistant and mold, dust mites and more.
5 Replace feathers or down duvets and pillows with bed non-allergen or allergen proof covers synthetic fibers.
6 Avoid chemicals as much as possible when selecting Allergy bedding. Try to avoid flame retardants, pesticides and synthetic fibers that are usually found in conventional mattresses.
Determine if you are currently exposed to dust mites using a kit of house dust mite test. Mite infestations are more common in hot and / or climates in areas of high humidity.
Mattress covers can be cleaned without removing the mattress with a steam cleaner steam will kill dust mites or their remains, as well as dirt and stains cleaning. Pillow covers should be turned inside out and washed regularly to the highest temperature up to kill dust mites or material.
Keep the room clean will also help reduce allergens, including dust mites. Windows, window coverings, furniture, floors, carpets and rugs should be cleaned regularly. Maintain ideally equal to or less than 40 percent low humidity, it will be more difficult for dust mites to thrive.